Showing posts with label Lizdom Eats. Show all posts
Showing posts with label Lizdom Eats. Show all posts
Tuesday, June 8, 2010
10:45 a.m.
Should have eaten this an hour ago since I am running at 11:30. Grapefruit. Mini whole wheat bagel with peanut butter.
8:25 a.m.
This is part of my Vacation Recovery project for this week.
Breakfast! Cottage cheese. Coffee with some dark hot chocolate and creamer.Tuesday, April 13, 2010
6.30 p.m.
Imagine a picture of a veggie sub from Subway. 6 inch... wheat bread... spinach, tomato, pickles, olives, green pepper, red onion, jalapenos, banana peppers, light mayo, brown mustard. Picture it on a kid sized picnic table and imagine my kids' Subway meals on that same table... Also, imagine my Sobe 0 calorie yumberry pomegranate water.
I took the pic. My phone battery died. The pic did not save. *sigh*
12.30 p.m.
Had 2 of the 3 bloks in this Clif Shot Bloks thing. It's kind of jelly-like or gummy-like. It's an electrolyte energy booster to get you through an intense workout. This would be awesome to keep in a pouch on a 5K for a halfway through boost. I punked out a bit by the end of Boot Camp today so my trainer, Bridget, had me eat 2 of the bloks at the end of my workout.
11.30 a.m.
I usually have a whole wheat mini bagel and PB before a workout- complex carbs and protein. However, my bagels are moldy! Blech! And I'm really not super hungry. So, I'm going to have a small scoop of PB and a little granola instead. I'm feeling very energetic so I should be well fueled for my boot camp workout today!
10.30 a.m.
8 a.m.
Something Different Today!
I was checking out the Fit City Indy Mom Blog today- on Mondays, they post articles related to healthy eating and living. This week, an article really caught my eye.
First Camera, Then Fork
People take pictures of what they eat before they eat it. And it becomes such a serious hobby that there is a serious need to snap a pic prior to digging in.
Today, I'm going to post my food pics before eating. I'm going to snap a pic and send it to the blog. No editing- direct from phone to blog.
Mangez!
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