Middle Age

There are things about reaching "middle age" that are awesome and there are things about it that I'm kind of annoyed by.

AWESOME

Being 40 means that I feel like I'm finally a full on grown up. I thought that feeling would come at 30 but 40 has brought a different sense of maturity with it.

ANNOYING

People older than me still see me as young.  And not just that I look young.  Like, being 40 isn't enough.  "40? Wait until you hit 60!"

AWESOME

I have always had a love of fruits and veggies but now that I'm older, I can tell when my body really needs a healthy uptick. I'm glad I have a foundational love of a wide variety of fruits and veggies because it makes it easier to jump on the fruit and veggie train when my body demands it.

ANNOYING

Some foods have started to become difficult for me.  I used to enjoy a bowl of cereal before bed.  But now? Milk after ten becomes Honey Bunches of NOPE.  Unless I want to be gassy all night and have my sleep interrupted by trips to the toilet.

AWESOME

I still look young enough to get carded when I buy alcohol.

ANNOYING

I still look young enough to get carded when I buy alochol.

AWESOME

Some of my favorite mature (read: older than me) women have talked about mellowing out as they age. It becomes easier to recognize what things are unimportant and just let them roll. And that means you've got better focus and energy for the things that really are important. It's like you look back and wish you had the energy of your 20's and the wisdom of your older years. And the best part is that there is a good chance that the next decade will just bring more wisdom, more mellow.

ANNOYING

Sometimes, I just don't have the energy to deal with the drama in life. And I know that 10 years ago, I would have attacked that problem with more vigor but now... I just can't.

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And then there is the stuff you just notice... it's not good or bad, awesome or annyoing.  It just is.  Like seeing age spots on my hands. Realizing that my hands don't look young anymore. Like being excited to start being physical again (tae kwon do) but also realizing that some of my limitations are being out of shape but some are also being old.  And realizing I need to get a mammogram.  And recognizing bladder control changes, memory function changes, energy level changes.

Overall, I think this getting older thing is pretty great. Because the wisdom and more laid back feelings about life are well worth the body changes. I find that I appreciate friends and fun times and joy and sunrises and simple things in a deeper way than I did before. I look at younger women and younger moms and I can see myself in them, I can see how I used to be.  And I can look at more mature women and moms and I can see where I will someday arrive.

Middle age. I think I like it just fine.

Kidz Bop 27

I received a free copy of the CD Kidz Bop 27 for review. However, all opinions and thoughts are completely my own!

We've been fans of Kidz Bop for a while... I have to admit that I didn't want to be. I was a bit put off by the whole idea of cleaned up lyrics and super-peppy-poppy sounding covers of current music.

But having kids... and hearing actual lyrics of songs through the ears of my children makes me very much appreciate the Kidz Bop franchise. Teagan wants to know popular music. And I support some of the artists she likes. She's a fan of some Disney groups like R5 and Bridgit Mendler. She's a fan of Taylor Swift. She's a fan of Jamie Grace (contemporary Christian artist). My kids both like Katy Perry... but not all of Katy Perry is kid friendly.

I want my kids to have a love of music. And I'll be honest and say that I recognize that knowing popular music is important to kids.

Kidz Bop lets my kids know the "in" songs but not be exposed to the overly sexual lyrics.

Kidz Bop 27 covers these songs:

Shake It Off
All About That Bass
Fancy
Boom Clap
Rude
Problem
Am I Wrong?
Maps
Really Don't Care
Latch
Break Free
Cool Kids
Shower
Rather Be
Say Something

Keep in mind - I listen to Kidz Bop for and with my kids. There are some songs that I've finally been able to catch on to what the song is about because of the clearer vocals.  I will admit that there are some songs I wish they'd chosen to skip (honestly, I can hardly stand to listen to their cover of Say Something because I love the original so much).

If you want to be entertained, play the current Kidz Bop edition for a group of teens. They find it to be a riot to hear the cleaned up versions!

Pick up Kidz Bop 27. If you've never gone down the Kidz Bop road before... give it a shot. You might be pleasantly surprised.

Return to Menu Planning

Last year, I hit a nice stride of menu planning. I even kept track of my menues and recipes on Pinterest!

It was helpful for the budget, for the commitment to eating at home, and for having a good grasp on the week ahead.

Life is very different this year than last year.  Our family has an activity every night of the week. This makes us sound insanely busy. But these are activities we are doing as a fmaily, together.

Most evenings of the week, we are taking tae kwon do together.

The kids get home from school at 4. We have 30 minutes of down time. Usually watching TV. At 4:30, TV goes off and Jeff gets them going on school work, reading, chores, etc. I am home around 4:30 or 5. We are heading out for class anywhere from 5:30 - 6:00.

Which means there isn't really time for eating dinner. There also isn't a strong desire to eat a big meal before going to do exercise.

This means we basically just make sure we get something good in our stomachs before we go to class and we might eat something healthy after class.

But I'm running out of ideas of healthy stuff that my kids will eat that we can easily have around the house.

Instead of menu planning, I need a better grocery list. A list of things to keep on hand that can be great items for breakfast, snacks, lunch, dinner, etc.

Our current list includes:
granola bars
cheese
yogurt
cereal
PB&J sandwich
applesauce (GoGo Squeez)
apples
bananas
nut thins (nut based crackers)

I need your input. I need foods to offer to my kids that won't be heavy in the stomach, that grown ups like to eat, and that don't require a lot of prep.  We need healthy grab and go.

Things I'm also considering include overnight oats, hard boiled eggs, hummus...

What do you do for your busy family?

The Basics of Prayer

I will start by saying that I am not an expert. I haven't got any special training or unique experiences that in any way make me someone that anyone else should listen to about prayer. I'm not a pastor, I'm not a seminary student. I don't get any special stars for the depth of my faith or for my outwardness of my spiritual living.

When it comes to prayer and to faith - I'm really just the same as anyone else.

I preface today because I don't want anyone to think that I think that I somehow know more than someone else. The beauty of a blog is that I'm just sharing myself. My own thoughts and opinions.

Prayer is something that has been on my mind a lot lately. I blogged about it on Monday.

Sidebar - go read that post from Monday. I have to tell you that I had my mind blown when I had an IMMEDIATE result from the person I had prayed for that very day. I'm not saying that there is an end-all fix to the stresses and annoyances of that person. But God most definitely did some work in me and in that person on that day!

Prayer, to me, is time spent in communication with God.  Sometimes, I do a lot of talking. I sometimes have a list of people I am praying for, situations I am praying for. Sometimes, I just sit and wait. This isn't listening. It's waiting. It's just being open, being in awe, sending and receiving love.  Sometimes, I just listen.  Sometimes, I pray through worship. I sing, I listen to music. Sometimes, I pray as a group in church. Sometimes, I pray while holding my daughter's hand.

I've seen a lot of things that tell you how to pray or how you *should* pray. Some religions have a lot of rules about prayer and what should and shouldn't be included and specific prayers to be used in specific situations.

I'm not one to really follow most of that. When I pray, I follow my heart.

While I believe everything that the Lord's prayer says - I don't find it to be a powerful prayer when spoken as a group. I think it's a good prayer for teaching someone about prayer. But I think a lot of times, in a group, we're just saying the words. I tend to not recite it exactly the way everyone else does. If I'm going to pray the prayer that everyone else is praying, I want the words to really have meaning for me. I will take a line or phrase from the Lord's Prayer and use it for prayer focus - "Forgive us our sins." Forgive me for the hurt I have caused, forgive me for the jealousy I've felt.

I don't think praying out loud is a requirement for prayer. I think of prayer as actually being pretty intimate - it's a time of communication between me and God. I've become more comfortable praying out loud because I think there is a time and place for it. I think that having someone pray over you, having someone speak on your behalf, is very powerful. I know that the Holy Spirit works through me at times when someone is facing something difficult and I can take their hand or I can hold them and I can pray over them right at that moment or I can offer to join them in their prayers.

But I think that starting your prayer life has to start in your heart.

I'm trying to put myself in a mindset of someone who doesn't pray or isn't very comfortable with it and am thinking about how I would start.

I'm not sure I would start by talking to God, honestly. Because if I'm not really the praying type, that might feel really... out there.

I might start with meditation. Meditation that would help me feel connected. For example, meditating on God's creation. If I spend time being centered and still and quiet and thinking about and feeling about the vastness and greatness and complexity of creation... that is a method of connecting to God. And at the end... if I can simply say to Him... "thank you."  That's a simple prayer.

Maybe after trying to meditate on different aspects of faith (creation, love for all people, compassionate giving, living like Jesus, the miracle and wonder of all aspects of the human body), maybe I'd want to talk to Him more. Maybe I'd start to feel more connected, more in tune, more aware of His constant presence.

I am something of a list maker, calendar keeper type of person. So once I was building on that connection, I think I would have a list of specific things I wanted to pray for or pray about. My next step would be to put myself in that space where I feel connected and then to focus on my list. To think of each person I am praying for and to visualize lifting that person or that problem up to God. To visualize a problem that I am setting down and leaving at the foot of the cross.

Prayer is a very individual and unique part of faith for each person. For some, prayer is most powerful when down on your knees and time is dedicated each day to only speaking to God. For some, prayer is a constant an dongoing conversation throughout the day with Him. For some, prayer comes through studying the Bible and then meditating over Scripture.

I also think that prayer can sneak up on you. Like, your spiritual life has been growing and deepening and one day, you realize that you are talking to God as you drive your car.  And you realize that maybe it isn't so strange to connect to God on a personal level.  So you start to make a point to take time to speak to Him directly. Or maybe you face a crisis and you purposefully decide to pray because you just don't know what else to do - so you authentically and completely open your heart to Him.

I don't have a list of directives on how to pray. I don't have a "step 1, step 2, step 3" method. I don't have rules to follow or things you have to do or things you should never ever do.

I simply have my heart. I believe so strongly in prayer. I believe that my personal relationship with Christ is founded in my time spent communicating with Him, praising Him privately as well as corporately (in church), listening and receiving Him.

What am I missing? What would you tell someone else about your prayer life?

Team Colors

This past Sunday, there were a couple of football games. I onl yknow about them for 2 reasons.

1. My husband paid attention.
2. A lot of people wore blue (for the Colts) at work on Friday and to church on Sunday.

I'm not a football fan so if my husband didn't watch the games, I'd have no clue what happened.

But I still would have noticed the sea of blue jerseys and sweaters and t-shirts at church.

I'm in a special position where I'm up in fornt of the church. I sing with our worship team so I get to see the congregation in one big view.

Sunday, there was a lot of blue in the seats.  Blue is the team color for the Colts. And the team and the media had grabbed on to the idea of everyone showing team support by wearing blue.  Show your team spirit.

I wonder if God's team has a color? What if we started to treat worship the same way we treat sports?

What if we sat in the pews or the chairs at church on Sunday and we had on our team colors - gold or purple or silver, maybe. A sea of color showing that we belong to God.

What if, when our pastor and worship team took to the platform... when the praise band started to play... what if we were so excited to worship, to cheer for God, that we leapt up from our seats with our eyes and hearts and minds focused on Him?

Maybe we'd even bring pom poms and noise makers.  Maybe we'd be unafraid to put our hands in the air or to jump up and down.

Maybe we'd sing along loud and proud to the national anthem - which in church is any of the songs or hymns that we sing. The music is our anthem. Anthem - "a rousing or uplifting song identified with a particular group, body, or cause"

When the lead pastor walked into the room, would we stand and cheer?  When he preached, would it be like the press conference after the game where the reporters are so eager to know more and dig deeper that the run over each other with their questions?

When he called us to pray the Lord's Prayer together, would we say it quietly and to ourselves? Or would it be like that team with that tomahawk chop thing where the entire stadium fills with the noise of the voices combined with one mission?

If church was like a sporting event... wouldn't we be a lot more emotional?  Wouldn't we be jumping to our feet with excitement? Cheering for our favorite member of the team - God, Christ, the Holy Spirit? Wouldn't we get upset if someone were to "disrespect" us for our faith? Would we stand up for our beliefs about God with the same passion that we scream at the referees?

What if being a Christ-follower meant you felt and expressed the same passion, love, and excitement that is so easy to show as a Colts-follower?

Imagine how different church would be on Sunday morning if it looked a lot more like a sporting event on Sunday night!

I Dare You : Praying for Someone You Don't Really Like

Ever had someone in your life that you have to deal with, you have to work with, you have to see regularly at school functions and you just don't like them?

It isn't that they've done anything horrible to you.

They're just... annoying.

Or maybe there is someone in your circle of influence who has caused you harm... or someone you have caused harm... or someone that you have seen hurting others.

Maybe someone who makes choices you simply can't understand, don't understand, are baffled by.

Someone who isn't necessarily toxic or dangerous to you... but someone that you generally prefer not to spend time with or have to work alongside.

Are you thinking of someone yet?

That annoying co-worker or ex-boss... that family member that just grates your nerves... that friend of a friend who is always crashing your plans...

Here's the challenge...

I want you to pray for them.  Every day. For the next week, at least. Maybe even longer. 30 days.

Admit to God that you are struggling to love this person as He loves them.

Ask Him to fill your heart with His love so that you can see this person through His eyes.

Ask Him to guide your thoughts and words and actions so that you are welcoming, affirming, and loving in all interactions with and about this person.

Pray this way every single day, maybe multiple times each day.

And see if your heart hasn't changed by the end.

See if you aren't starting to see this person in a slightly different light.

See if your heart hasn't started to soften a bit towards them.

Praying for someone that you just don't really like that much is a step towards forgiveness. It's a step toward self-growth.  It's a way of stretching yourself (and it might be uncomfortable to bring this annoying or even disliked person into your intimate time with Christ).

Write that person's name down on a slip of paper. Put it in your wallet or somewhere you might see it from time to time. And whenever you see it, pray for them. If you keep a prayer list or journal, add them to it. And in a week, write down ho wyou are feeling towards them. Make note of any interactions that were different than the last time.  And in another week, think about how you are feeling towards that person, how you interact with them, how you feel when they are around.

Start with 7 days. And maybe be bold enough to stretch it to 14 days... or even a full month.

Ask God to make big changes inside of you for the sake of benefiting someone else.

I dare you!

A Parenting Confession

I have a confession to make.  About myself. As a mom.

And here's the thing - what I really don't want is accolades and pats on the back and people telling me that I'm a good mom and I shouldn't be so hard on myself.

I know I'm a good mom. But I also know I have a big area of weakness and I know it needs work.  And the main thing that has always made me a good mom is that I seek to do better, to be better.

I have a temper.

I am a yeller.

I want to be a calm parent.

I sometimes yell because my temper goes off the hook and my child (to be honest, it's usually Teagan) has pushed that exact button and I lose my calm and I yell. I don't name call, I don't say cruel things. But I yell to get my point across.

Sometimes I yell to be heard.

Sometimes I yell to rush people.

I yell to feel bigger. I yell when I'm being lazy. I yell when I'm impatient.

There isn't much that's positive about being a yeller.

I do think that a firm tone, a raised voice helps kids realize the level of seriousness.

But when mom is quick to yell or lose her temper... there is no level of seriousness, there is only levels of angry vs not angry.

I'm not teaching when I yell.

Yes, I am. But I'm not teaching what I want to be teaching.

Part of why I don't like it when I yell is because when I yell, I'm just trying to be the boss. I'm not trying to actually teach and parent and guide.  I just want my kid to do exactly what I want them to do on my own timeline.

And there are times that this type of obedience is important.

And there are times that I need to get over myself.

I know I'm not alone in being a yeller. And I'm not alone in wanting to change. I know lots of bloggers have put out campaigns and confessions. Books have been written.

But this isn't about any of that. This is about 2 children that live in my home. This is about my marriage - my husband doesn't like that I yell.  We both have areas where we need to improve as parents. Yelling is the biggest one on my list.

My children deserve and need forgiveness and grace and guidance. And I need to be the one who provides it.

I need to love my kids in the same supportive and gentle and loving way that I love my friends, strangers, my extended family.

And I need to start today.